Yoga

Yoga classes take place in the village hall on Mondays 7pm-8.15pm.

Francesca is a fully qualified yoga teacher with the Yoga Alliance UK, and passionate about the therapeutic use of yoga, especially yoga for mental health. Suitable for beginners and beyond. The yoga class involves practising traditional asanas, combining breath awareness with relaxation and meditation. 

To start with this will be a “pay as you go” class. It may become a fixed term class in 2021. £8 per session. Bring a yoga mat, blanket and any straps or blocks you may have.

You will need to book a place for your first class as Francesca will send you a health questionnaire, so please email Francesca at slowflowyogawithfrancesca@gmail.com