We now have three yoga classes in Brightling:

Sunday morning with Francesca March 03rd, 10th, 17th 24th & Easter Sunday 31st 10.15am – 11.30am

These sessions are slightly different from the usual yoga classes. There is more of an emphasis on yoga philosophy, meditation, and occasionally, sound healing along with a traditional movement practice. It’s a wonderful tonic to a busy life. The short discussion around yoga is also fascinating. Perfect for Sunday mornings. Contact: www.slowflowfrancesca.yoga

Monday evening with Francesca March 04th, 11th, 18th & 25th 7.00pm – 8.15pm

Francesca’s classes will suit all abilities. The current students cover a wide range of ages, emphasising the appropriateness for anyone keen to experience yoga. Contact: slowflowyogawithfrancesca@gmail.com www.slowflowfrancesca.yoga

Wednesday morning with Brenda March 06th, 13th, 20th & 27th 9.45am – 11.00am

In these classes, Brenda practices Iyengar yoga, a traditional form, which is wonderfully restorative. She will guide you, literally move by move through the poses, with careful and attentive supervision. The experience of yoga in this teacher’s hands is holistic for mind body and soul. Contact: brendaboothkent@aol.com