Pilates teacher Emily Baldwin-Charles runs pilates classes in the village hall on Monday mornings 10-11am.
This is a small group class (maximum of 8) for more individual attention. The focus is on core stability and increased strength with exercises to assist with postural realignment and body awareness. All equipment is provided (including thick mats).
6 week course: £50.
Contact Emily: 01424 870919 07835 837719