Yoga for Men – Saturday 5th March 2016 – Brightling Village Hall

Message received from the Village Hall committee:

A gentle reminder that Jules Hammond is running a Yoga for Men workshop in the village hall this Saturday 10am-Noon.
Men … don’t be shy, you won’t be alone, as 5 have already signed up, and Jules has guaranteed no whale music!
Please see details below.
Yoga for Men with Jules Hammond
Brightling Village Hall
10am – Noon  Saturday 5th March


Would you like to try Yoga? This is a two hour Introduction to Yoga for men only. Come and find out why Yoga is becoming more popular with sportsmen and athletes.
We will learn the Salute to the Sun and how breathing better can improve your life!  Guaranteed no whale music.

What to wear?  Loose, comfortable clothing, several layers. 
What to bring?  A mat, if you have one. If not, I’ll provide one. And a blanket. 
Who is it suitable for?  Everyone, no previous experience necessary.
How much?  £10.00

To book your space please email julesinyogaland@hotmail.com
Booking advised as spaces are limited

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s